My alter ego is that of a swim mom of three super fly girls. By day I am a group fitness instructor. A wonderful friend of mine has created a website called Hungry Heartbreak. While this site was designed as a meeting place for those trying to heal their heartbreak in a healthy and productive manner, it has taken on a life of its own, providing valuable information about health and nutrition that is applicable to anyone.
What I really like is that she provides all kinds of great nutrition advice which is important for us parents but also for our athletic children. I will link my guest articles that relate to fitness and I would encourage you to check out her page!